Events

Come join Linda for an evening of Yoga Nidra. Set your intentions during this holiday season.  

With this deep yogic mediation. 

When you need deep rest in mind and body, you can turn to Yoga Nidra. This practice guides you toward an enhanced yogic meditation – a state of consciousness where you give your body permission to fall into a deep relaxation while your consciousness remains awake and aware –

In this state you are able to tap deep in the subconscious to heal and release toxicity

Feeling refreshed when your body is back to the awake and aware. 

Bath your body with the medsalt®️ in the Himalayan Salt Cave, wear something comfortable and come hydrated. Please bring a yoga mat, comfy throw blanket and beach towel/pillows for head or leg , or additional padding to enhace your comfort for this experience because as you relax your body temperature cools, bring also with you a  journal to write afterwords.

This will be an intimate journey. 

Space is very limited.

We look forward to sharing this healing experience with you.

Energy exchange is $40 each to participate in this experience

Register here at www.cattleyatrianaespa.com and call at (201) 429-3214 to confirm your space.

Nic Sotomayor a Certified Singing Bowl Acoustic Tune Practitioner and Sound Designer presents an energetic power driven by openness + Sound Bath- Singing Bowl Sound Meditation Experience for the Third Eye Chakra at Cattleya Trianae Spa. A total body immersion inside the enchanting Himalayan pink salt cave room where you will receive Sound Frequency, Dry Salt Therapy, Chakra Balancing, breath meditation and Chromotherapy; 5 treatments in 1 session that cleanses the soul encourages a meditative state and settles you into deep relaxation. No experience necessary is required to attend, join in on choosing to see the unseen and allow your intuition to lead. You may come alone or bring a friend or two and enjoy this harmonizing universal connectedness experience as it is a night to dream on and learn something new!

Participants will settle and lay on their yoga mat comfortably with a blanket and completely surrender to the sound. Before the session Nick will guide participants through collective meditation and calming breath work along with the healing energy of Chromotherapy (Color Therapy), as well as inhaling the dry salt treatment to enhance your soul experience. Renew and thank your being in this safe and very powerful ancient healing practice.

Please bring your own yoga mat to arrive a few minutes early to get settled into the space. Please wear something comfortable and come hydrated before the session. You may bring any personal blankets, pillows or additional padding to enhance your comfort for this experience.

We look forward to sharing this healing experience with you.

Energy exchange is $40 each to participate in this experience

Register here at www.cattleyatrianaespa.com and call at (201) 429-3214 to confirm your space.