Michele Maltese a certified yoga teacher and sound healing practitioner of Freedom Healing Arts presents a powerfully relaxing and blissful experience of Freedom!. Combined with the enchanting Salt cave at Cattleya Trianae Spa, you will benefit with a total body immersion.
All in one session, you will receive various sound frequencies and vibrations, balance-(Grounding and Centering), Dry Salt Therapy, guided breath meditation and Chromotherapy(color therapy) . 5 treatments in 1 session that cleanses the soul, encourages a meditative state and settles you into deep relaxation.
No experience needed, participants will settle and lay on their yoga mat comfortably with a blanket and completely surrender to the freedom of body, mind and spirit.
Please bring your own yoga mat to arrive a few minutes early to get settled into the space. Please wear something comfortable. You may bring any personal blankets, pillows or additional padding to enhance your comfort for this experience. Keep in mind, as you relax, your body temperature cools. Enjoy community and light refreshments after the session.
Renew and thank your being in this safe and very powerful ancient healing practice.
Reserve your spot now as space is limited.
Registration is $60 each to participate
Register here and call (201) 429-3214 to confirm your space.
Cattleya Trianae Spa Presents: Salt Cave Yoga with Michele Maltese a certified yoga teacher and sound healing practitioner of Freedom Healing Arts.
Take a break from the stress and hustle of daily life and join us for a passive and gentle practice that's helpful for both beginners and long-time yogis. It's ideal for people of all ages and abilities (However you should still take safety precautions to avoid injuries). It provides space for your body to deeply relax opening your heart calming your nervous system and providing a deeply nourishing and nurturing environment where you can cultivate compassion and love for yourselves on a deeper level.
Bring a mat come already hydrated and comfortable clothing. Limited spots available so reserve your place today at www.cattleyatrianaespa.com
Starts at 6 PM
Every Tuesday starting May 14 2024
Registration is $30 each to participate
Register here and call (201) 429-3214 to confirm your space.
Cattleya Trianae Spa
5-05 Saddle River Rd
Fair Lawn NJ
*Please Note: Not recommended for hypermobile pregnant or those who have osteoporosis*
Nic Sotomayor a Certified Singing Bowl Acoustic Tune Practitioner and Sound Designer presents an energetic power driven by creativeness + Sound Bath- Vibration Frequency Meditation Experience for grounding at Cattleya Trianae Spa. A total body immersion inside the enchanting Himalayan pink salt cave room where you will receive various Sound Frequency, Dry Salt Therapy, Balance, guided breath meditation and Chromotherapy; 5 treatments in 1 session that cleanses the soul encourages a meditative state and settles you into deep relaxation. No experience necessary is required to attend, join in and get grounded. You may come alone or bring a friend or two and enjoy this connection with self and source!
Participants will settle and lay on their yoga mat comfortably with a blanket and completely surrender to the sound. Before the session Nick will guide participants through collective meditation and calming breath work along with the healing energy of Chromotherapy (Color Therapy), as well as inhaling the dry salt treatment to enhance your soul experience. Renew and thank your being in this safe and very powerful ancient healing practice.
Please bring your own yoga mat to arrive a few minutes early to get settled into the space. Please wear something comfortable and come hydrated before the session. You may bring any personal blankets, pillows or additional padding to enhance your comfort for this experience.
We look forward to sharing this healing experience with you.
Cost is $60 to participate.
Register here and call (201) 429-3214 to confirm your space.
If you paid for a class and are unable to attend, and notify Cattleya Trianae Spa staff 48hrs or less than start time of class, your fee has been forfeited. The planning, fees, and dedication to creating each course with excellence is not something we take lightly. We appreciate your understanding.
Cattleya Trianae Spa
5-05 Saddle River Rd, Fair Lawn, NJ 07410
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